Bell Pepper Ham Cheesy Omelet (Atkins Diet Phase 1 Recipe)
Bell Pepper Ham Cheesy Omelet (for Atkins Diet Phase 1) | Dietplan-101 Yields: 2 servings (Net Carbs: 4.6 g) Ingredients: For fillings: 1/2 tbsp olive oil 1/3 cup chopped bell pepper 1/4 cup chopped...
View ArticleBaked Chicken Cordon Bleu (South Beach Phase 1 Recipe)
A traditional cordon bleu is an entree of meat wrapped around easily melted cheese, then breaded and pan fried or deep fried. There are many variations of the original recipe. In this baked chicken...
View ArticleHam Mushroom Cheese Omelet with Tomato Salsa (South Beach Phase 1 Recipe)
A delicious, nutritious and fulfilling omelette dish that is great to be served as breakfast. Ham Mushroom Cheese Omelet with Tomato Salsa (for South Beach Phase 1) | Dietplan-101 Yields: 2 servings...
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